Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz vs Nature Valley Honey Almond Butter Granola
Nutrition comparison per 100 g serving
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Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz wins in 12 out of 18 nutrient categories
Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz: 12
vs
Nature Valley Honey Almond Butter Granola: 5
(1 ties)
Overview
| Nutrient | Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz | Nature Valley Honey Almond Butter Granola | Winner |
|---|---|---|---|
| Calories | 390 cal | 436 cal | |
| Protein | 4.4 g | 10.9 g | |
| Carbs | 89.9 g | 69.1 g | |
| Fat | 2.9 g | 14.6 g | |
| Fiber | 4.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz | Nature Valley Honey Almond Butter Granola | Winner |
|---|---|---|---|
| Folate, total | 276 UG | 0 UG | |
| Niacin | 13.8 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.1 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 41 MG | 0 MG |
Minerals
| Mineral | Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz | Nature Valley Honey Almond Butter Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 36 MG | |
| Iron, Fe | 12.4 MG | 2.6 MG | |
| Potassium, K | 113 MG | 291 MG | |
| Sodium, Na | 389 MG | 173 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |