Kellogg's Froot Loops Cereal Marshmallow 18.7oz vs Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar
Nutrition comparison per 100 g serving
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Kellogg's Froot Loops Cereal Marshmallow 18.7oz wins in 9 out of 16 nutrient categories
Kellogg's Froot Loops Cereal Marshmallow 18.7oz: 9
vs
Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar: 5
(2 ties)
Overview
| Nutrient | Kellogg's Froot Loops Cereal Marshmallow 18.7oz | Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calories | 371 cal | 487 cal | |
| Protein | 4.8 g | 10.3 g | |
| Carbs | 87.4 g | 53.9 g | |
| Fat | 3 g | 25.6 g | |
| Fiber | 4.2 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Froot Loops Cereal Marshmallow 18.7oz | Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Folate, total | 164 UG | 0 UG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 46 MG | 0 MG |
Minerals
| Mineral | Kellogg's Froot Loops Cereal Marshmallow 18.7oz | Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 77 MG | |
| Iron, Fe | 9.2 MG | 2.1 MG | |
| Potassium, K | 123 MG | 282 MG | |
| Sodium, Na | 431 MG | 385 MG |