Kellogg's Froot Loops Cereal Marshmallow 18.7oz vs Fiber One Crunchy Lemon Cookie Bites
Nutrition comparison per 100 g serving
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Kellogg's Froot Loops Cereal Marshmallow 18.7oz wins in 12 out of 16 nutrient categories
Kellogg's Froot Loops Cereal Marshmallow 18.7oz: 12
vs
Fiber One Crunchy Lemon Cookie Bites: 2
(2 ties)
Overview
| Nutrient | Kellogg's Froot Loops Cereal Marshmallow 18.7oz | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Calories | 371 cal | 433 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 87.4 g | 70 g | |
| Fat | 3 g | 23.3 g | |
| Fiber | 4.2 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Froot Loops Cereal Marshmallow 18.7oz | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Folate, total | 164 UG | 0 UG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 46 MG | 0 MG |
Minerals
| Mineral | Kellogg's Froot Loops Cereal Marshmallow 18.7oz | Fiber One Crunchy Lemon Cookie Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 9.2 MG | 1.2 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 431 MG | 233 MG |