Kellogg's Froot Loops Cereal 3.1oz vs Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz
Nutrition comparison per 100 g serving
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Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz wins in 12 out of 20 nutrient categories
Kellogg's Froot Loops Cereal 3.1oz: 7
vs
Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz: 12
(1 ties)
Overview
| Nutrient | Kellogg's Froot Loops Cereal 3.1oz | Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz | Winner |
|---|---|---|---|
| Calories | 374 cal | 351 cal | |
| Protein | 5.7 g | 9.1 g | |
| Carbs | 87.5 g | 84.1 g | |
| Fat | 3.8 g | 1.6 g | |
| Fiber | 5.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Froot Loops Cereal 3.1oz | Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 200 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0.7 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0.8 UG | |
| Vitamin B-6 | 0.9 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 58 MG | 0 MG |
Minerals
| Mineral | Kellogg's Froot Loops Cereal 3.1oz | Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 28 MG | |
| Iron, Fe | 11.5 MG | 30 MG | |
| Magnesium, Mg | 0 MG | 82 MG | |
| Phosphorus, P | 0 MG | 355 MG | |
| Potassium, K | 155 MG | 362 MG | |
| Sodium, Na | 529 MG | 2 MG | |
| Zinc, Zn | 0 MG | 2.8 MG |