Kellogg's Froot Loops Cereal 12.2oz vs Kellogg's Special K Cereal Berries & Peaches 10.5oz
Nutrition comparison per 100 g serving
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Kellogg's Special K Cereal Berries & Peaches 10.5oz wins in 7 out of 16 nutrient categories
Kellogg's Froot Loops Cereal 12.2oz: 6
vs
Kellogg's Special K Cereal Berries & Peaches 10.5oz: 7
(3 ties)
Overview
| Nutrient | Kellogg's Froot Loops Cereal 12.2oz | Kellogg's Special K Cereal Berries & Peaches 10.5oz | Winner |
|---|---|---|---|
| Calories | 374 cal | 380 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 87.5 g | 84.4 g | |
| Fat | 3.8 g | 4.2 g | |
| Fiber | 5.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Froot Loops Cereal 12.2oz | Kellogg's Special K Cereal Berries & Peaches 10.5oz | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 500 UG | |
| Riboflavin | 0.7 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.2 UG | 1.2 UG | Tie |
| Vitamin B-6 | 0.9 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 58 MG | 23 MG |
Minerals
| Mineral | Kellogg's Froot Loops Cereal 12.2oz | Kellogg's Special K Cereal Berries & Peaches 10.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 48 MG | |
| Iron, Fe | 11.5 MG | 27 MG | |
| Potassium, K | 155 MG | 265 MG | |
| Sodium, Na | 529 MG | 486 MG |