Kellogg's Eggo French Toast Original French Toast Minis 3.03oz 72ct vs 96 FLUTED SHELL ROUND SWEET 2.25"
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Eggo French Toast Original French Toast Minis 3.03oz 72ct wins in 12 out of 17 nutrient categories
Kellogg's Eggo French Toast Original French Toast Minis 3.03oz 72ct: 12
vs
96 FLUTED SHELL ROUND SWEET 2.25": 2
(3 ties)
Overview
| Nutrient | Kellogg's Eggo French Toast Original French Toast Minis 3.03oz 72ct | 96 FLUTED SHELL ROUND SWEET 2.25" | Winner |
|---|---|---|---|
| Calories | 224 cal | 510 cal | |
| Protein | 4.4 g | 7.3 g | |
| Carbs | 42.9 g | 0 g | |
| Fat | 5.7 g | 25.7 g | |
| Fiber | 4.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Eggo French Toast Original French Toast Minis 3.03oz 72ct | 96 FLUTED SHELL ROUND SWEET 2.25" | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Vitamin A, RAE | 209 UG | 0 UG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Eggo French Toast Original French Toast Minis 3.03oz 72ct | 96 FLUTED SHELL ROUND SWEET 2.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 302.3 MG | 4 MG | |
| Iron, Fe | 4.2 MG | 2.5 MG | |
| Phosphorus, P | 254 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 244 MG | 0 MG |