Kellogg's Eggo French Toast Original French Toast Minis 3.03oz vs Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz
Nutrition comparison per 100 g serving
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Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz wins in 9 out of 18 nutrient categories
Kellogg's Eggo French Toast Original French Toast Minis 3.03oz: 6
vs
Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz: 9
(3 ties)
Overview
| Nutrient | Kellogg's Eggo French Toast Original French Toast Minis 3.03oz | Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz | Winner |
|---|---|---|---|
| Calories | 224 cal | 185 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 42.9 g | 36.7 g | |
| Fat | 5.7 g | 2.2 g | |
| Fiber | 4.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Eggo French Toast Original French Toast Minis 3.03oz | Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 126 UG | |
| Niacin | 2.8 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin A, RAE | 209 UG | 174 UG | |
| Vitamin B-12 | 0.3 UG | 0.3 UG | Tie |
| Vitamin B-6 | 0.2 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Eggo French Toast Original French Toast Minis 3.03oz | Kellogg's Eggo Pancakes Galaxy Adventure Buttermilk 24.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 302.3 MG | 78.2 MG | |
| Iron, Fe | 4.2 MG | 4.1 MG | |
| Phosphorus, P | 254 MG | 259 MG | |
| Potassium, K | 165 MG | 79 MG | |
| Sodium, Na | 244 MG | 278 MG |