Kellogg's Donut Shop Cereal Pink Donut 10oz vs Larabar Maple Cinnamon Crunchy Nut & Seed Bar
Nutrition comparison per 100 g serving
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Kellogg's Donut Shop Cereal Pink Donut 10oz wins in 12 out of 18 nutrient categories
Kellogg's Donut Shop Cereal Pink Donut 10oz: 12
vs
Larabar Maple Cinnamon Crunchy Nut & Seed Bar: 5
(1 ties)
Overview
| Nutrient | Kellogg's Donut Shop Cereal Pink Donut 10oz | Larabar Maple Cinnamon Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calories | 423 cal | 600 cal | |
| Protein | 6.4 g | 17.1 g | |
| Carbs | 79.7 g | 34.3 g | |
| Fat | 9.4 g | 45.7 g | |
| Fiber | 2.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Donut Shop Cereal Pink Donut 10oz | Larabar Maple Cinnamon Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Folate, total | 414 UG | 0 UG | |
| Niacin | 21 MG | 0 MG | |
| Riboflavin | 1.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 55 MG | 0 MG |
Minerals
| Mineral | Kellogg's Donut Shop Cereal Pink Donut 10oz | Larabar Maple Cinnamon Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 200 MG | |
| Iron, Fe | 18.1 MG | 8.3 MG | |
| Potassium, K | 165 MG | 600 MG | |
| Sodium, Na | 507 MG | 214 MG | |
| Zinc, Zn | 6.3 MG | 0 MG |