Kellogg's Donut Shop Cereal Pink Donut 10oz vs Blueberry Toast Crunch Cereal
Nutrition comparison per 100 g serving
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Kellogg's Donut Shop Cereal Pink Donut 10oz wins in 10 out of 20 nutrient categories
Kellogg's Donut Shop Cereal Pink Donut 10oz: 10
vs
Blueberry Toast Crunch Cereal: 8
(2 ties)
Overview
| Nutrient | Kellogg's Donut Shop Cereal Pink Donut 10oz | Blueberry Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calories | 423 cal | 429 cal | |
| Protein | 6.4 g | 7.1 g | |
| Carbs | 79.7 g | 78.6 g | |
| Fat | 9.4 g | 10.7 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Donut Shop Cereal Pink Donut 10oz | Blueberry Toast Crunch Cereal | Winner |
|---|---|---|---|
| Folate, total | 414 UG | 0 UG | |
| Niacin | 21 MG | 0 MG | |
| Riboflavin | 1.8 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5.6 UG | 5.4 UG | |
| Vitamin B-6 | 1.9 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 55 MG | 21.4 MG |
Minerals
| Mineral | Kellogg's Donut Shop Cereal Pink Donut 10oz | Blueberry Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 357 MG | |
| Iron, Fe | 18.1 MG | 16.1 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 165 MG | 196 MG | |
| Sodium, Na | 507 MG | 429 MG | |
| Zinc, Zn | 6.3 MG | 13.4 MG |