Kellogg's Crispix Cereal 30oz 4ct vs Dulce de Leche Toast Crunch Breakfast Cereal
Nutrition comparison per 100 g serving
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Dulce de Leche Toast Crunch Breakfast Cereal wins in 9 out of 19 nutrient categories
Kellogg's Crispix Cereal 30oz 4ct: 8
vs
Dulce de Leche Toast Crunch Breakfast Cereal: 9
(2 ties)
Overview
| Nutrient | Kellogg's Crispix Cereal 30oz 4ct | Dulce de Leche Toast Crunch Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 377 cal | 406 cal | |
| Protein | 6.6 g | 5.7 g | |
| Carbs | 87.1 g | 80.2 g | |
| Fat | 0.7 g | 9.2 g | |
| Fiber | 1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Crispix Cereal 30oz 4ct | Dulce de Leche Toast Crunch Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 513 UG | 195 UG | |
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 1 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.8 UG | 2.9 UG | |
| Vitamin B-6 | 1.3 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | Kellogg's Crispix Cereal 30oz 4ct | Dulce de Leche Toast Crunch Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 317 MG | |
| Iron, Fe | 28.2 MG | 8.8 MG | |
| Potassium, K | 64 MG | 207 MG | |
| Sodium, Na | 656 MG | 571 MG | |
| Zinc, Zn | 0 MG | 7.3 MG |