Kellogg's Corn Pops Cereal 19.1oz vs Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Corn Pops Cereal 19.1oz wins in 10 out of 18 nutrient categories
Kellogg's Corn Pops Cereal 19.1oz: 10
vs
Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag: 7
(1 ties)
Overview
| Nutrient | Kellogg's Corn Pops Cereal 19.1oz | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 384 cal | 418 cal | |
| Protein | 3.8 g | 4.9 g | |
| Carbs | 90.5 g | 73.5 g | |
| Fat | 1.1 g | 12.6 g | |
| Fiber | 0.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Corn Pops Cereal 19.1oz | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 75 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0.7 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | Kellogg's Corn Pops Cereal 19.1oz | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 395 MG | |
| Iron, Fe | 11.3 MG | 5.0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 396 MG | 260 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |