Kellogg's Corn Pops Cereal 15oz vs Churros Cinnamon Toast Crunch Cereal
Nutrition comparison per 100 g serving
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Churros Cinnamon Toast Crunch Cereal wins in 10 out of 20 nutrient categories
Kellogg's Corn Pops Cereal 15oz: 8
vs
Churros Cinnamon Toast Crunch Cereal: 10
(2 ties)
Overview
| Nutrient | Kellogg's Corn Pops Cereal 15oz | Churros Cinnamon Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calories | 385 cal | 419 cal | |
| Protein | 3.9 g | 6.5 g | |
| Carbs | 90.4 g | 77.4 g | |
| Fat | 1.2 g | 9.7 g | |
| Fiber | 0.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Corn Pops Cereal 15oz | Churros Cinnamon Toast Crunch Cereal | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 0 UG | |
| Niacin | 16.7 MG | 0 MG | |
| Riboflavin | 1.4 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5 UG | 4.8 UG | |
| Vitamin B-6 | 1.7 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 19.4 MG |
Minerals
| Mineral | Kellogg's Corn Pops Cereal 15oz | Churros Cinnamon Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 323 MG | |
| Iron, Fe | 6 MG | 14.5 MG | |
| Magnesium, Mg | 0 MG | 52 MG | |
| Phosphorus, P | 0 MG | 194 MG | |
| Potassium, K | 98 MG | 226 MG | |
| Sodium, Na | 352 MG | 581 MG | |
| Zinc, Zn | 5 MG | 12.1 MG |