Kellogg's Corn Pops Cereal 10oz vs Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz
Nutrition comparison per 100 g serving
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Kellogg's Corn Pops Cereal 10oz wins in 9 out of 19 nutrient categories
Kellogg's Corn Pops Cereal 10oz: 9
vs
Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz: 8
(2 ties)
Overview
| Nutrient | Kellogg's Corn Pops Cereal 10oz | Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz | Winner |
|---|---|---|---|
| Calories | 384 cal | 404 cal | |
| Protein | 3.8 g | 9.2 g | |
| Carbs | 90.5 g | 77.2 g | |
| Fat | 1.1 g | 9.4 g | |
| Fiber | 0.8 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Corn Pops Cereal 10oz | Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Corn Pops Cereal 10oz | Bear Naked Cereal Granola All Natural Fit Triple Berry 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 68.7 MG | |
| Iron, Fe | 11.3 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 99 MG | |
| Phosphorus, P | 0 MG | 306 MG | |
| Potassium, K | 97 MG | 330 MG | |
| Sodium, Na | 396 MG | 284 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |