Kellogg's Cocoa Krispies Cereal 2.3oz vs Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags
Nutrition comparison per 100 g serving
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Kellogg's Cocoa Krispies Cereal 2.3oz wins in 11 out of 16 nutrient categories
Kellogg's Cocoa Krispies Cereal 2.3oz: 11
vs
Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags: 3
(2 ties)
Overview
| Nutrient | Kellogg's Cocoa Krispies Cereal 2.3oz | Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags | Winner |
|---|---|---|---|
| Calories | 392 cal | 450 cal | |
| Protein | 4.7 g | 3.8 g | |
| Carbs | 88.6 g | 73.3 g | |
| Fat | 2.6 g | 16.8 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cocoa Krispies Cereal 2.3oz | Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags | Winner |
|---|---|---|---|
| Folate, total | 300 UG | 0 UG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Cocoa Krispies Cereal 2.3oz | Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 51 MG | |
| Iron, Fe | 18 MG | 2.3 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 387 MG | 255 MG |