Kellogg's Cocoa Krispies Cereal 23.3oz vs Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box wins in 13 out of 20 nutrient categories
Kellogg's Cocoa Krispies Cereal 23.3oz: 6
vs
Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box: 13
(1 ties)
Overview
| Nutrient | Kellogg's Cocoa Krispies Cereal 23.3oz | Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 381 cal | 368 cal | |
| Protein | 6 g | 12.3 g | |
| Carbs | 87.2 g | 75.4 g | |
| Fat | 1.4 g | 5.3 g | |
| Fiber | 1.4 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cocoa Krispies Cereal 23.3oz | Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 0 MG | 8.8 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 2.6 UG | 0 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 45 MG | 10.5 MG |
Minerals
| Mineral | Kellogg's Cocoa Krispies Cereal 23.3oz | Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 175 MG | |
| Iron, Fe | 10.7 MG | 28.4 MG | |
| Magnesium, Mg | 0 MG | 140 MG | |
| Phosphorus, P | 0 MG | 439 MG | |
| Potassium, K | 179 MG | 439 MG | |
| Sodium, Na | 336 MG | 368 MG | |
| Zinc, Zn | 7.9 MG | 6.6 MG |