Kellogg's Club Crackers Original 13.7oz vs NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ
Nutrition comparison per 100 g serving
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Kellogg's Club Crackers Original 13.7oz wins in 6 out of 11 nutrient categories
Kellogg's Club Crackers Original 13.7oz: 6
vs
NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ: 3
(2 ties)
Overview
| Nutrient | Kellogg's Club Crackers Original 13.7oz | NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ | Winner |
|---|---|---|---|
| Calories | 490 cal | 467 cal | |
| Protein | 5.8 g | 3.3 g | |
| Carbs | 66.1 g | 70 g | |
| Fat | 22.5 g | 20 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Club Crackers Original 13.7oz | NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Club Crackers Original 13.7oz | NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 40.3 MG | 50 MG | |
| Iron, Fe | 3.4 MG | 2.2 MG | |
| Potassium, K | 97 MG | 90 MG | |
| Sodium, Na | 909 MG | 383 MG |