Kellogg's Cheez It Crackers Snack Mix Original 6oz vs GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Snack Mix Original 6oz wins in 7 out of 12 nutrient categories
Kellogg's Cheez It Crackers Snack Mix Original 6oz: 7
vs
GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ: 2
(3 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Snack Mix Original 6oz | GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ | Winner |
|---|---|---|---|
| Calories | 461 cal | 433 cal | |
| Protein | 9.5 g | 6.7 g | |
| Carbs | 68.7 g | 83.3 g | |
| Fat | 16.8 g | 5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Snack Mix Original 6oz | GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Snack Mix Original 6oz | GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Potassium, K | 115 MG | 100 MG | |
| Sodium, Na | 1,059 MG | 400 MG |