Kellogg's Cheez It Crackers Snack Mix Original 10.5oz vs GOOD THINS CRACKERS WHEAT ANCIENT GRAINS1X7.5 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS WHEAT ANCIENT GRAINS1X7.5 OZ wins in 7 out of 12 nutrient categories
Kellogg's Cheez It Crackers Snack Mix Original 10.5oz: 3
vs
GOOD THINS CRACKERS WHEAT ANCIENT GRAINS1X7.5 OZ: 7
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Snack Mix Original 10.5oz | GOOD THINS CRACKERS WHEAT ANCIENT GRAINS1X7.5 OZ | Winner |
|---|---|---|---|
| Calories | 461 cal | 433 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 68.7 g | 70 g | |
| Fat | 16.8 g | 15 g | |
| Fiber | 2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Snack Mix Original 10.5oz | GOOD THINS CRACKERS WHEAT ANCIENT GRAINS1X7.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Snack Mix Original 10.5oz | GOOD THINS CRACKERS WHEAT ANCIENT GRAINS1X7.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 169 MG | |
| Iron, Fe | 3.9 MG | 3.4 MG | |
| Potassium, K | 115 MG | 350 MG | |
| Sodium, Na | 1,059 MG | 567 MG |