Kellogg's Cheez It Crackers Reduced Fat White Cheddar 11.5oz vs VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Reduced Fat White Cheddar 11.5oz wins in 6 out of 11 nutrient categories
Kellogg's Cheez It Crackers Reduced Fat White Cheddar 11.5oz: 6
vs
VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ: 3
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Reduced Fat White Cheddar 11.5oz | VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ | Winner |
|---|---|---|---|
| Calories | 438 cal | 419 cal | |
| Protein | 11.1 g | 9.7 g | |
| Carbs | 71.3 g | 74.2 g | |
| Fat | 13 g | 11.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Reduced Fat White Cheddar 11.5oz | VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Reduced Fat White Cheddar 11.5oz | VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 71.2 MG | 68 MG | |
| Iron, Fe | 4.3 MG | 3.9 MG | |
| Potassium, K | 99 MG | 335 MG | |
| Sodium, Na | 971 MG | 484 MG |