Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz vs NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ wins in 8 out of 13 nutrient categories
Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz: 3
vs
NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ: 8
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz | NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 502 cal | 429 cal | |
| Protein | 8.5 g | 10.7 g | |
| Carbs | 61.9 g | 71.4 g | |
| Fat | 25.3 g | 14.3 g | |
| Fiber | 2.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz | NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz | NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 62.1 MG | 36 MG | |
| Iron, Fe | 3.8 MG | 4.9 MG | |
| Phosphorus, P | 0 MG | 365 MG | |
| Potassium, K | 152 MG | 411 MG | |
| Sodium, Na | 714 MG | 571 MG |