Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz vs NABISCO OREO COOKIES CANDY CANE 1X15.25 OZ
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz wins in 7 out of 12 nutrient categories
Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz: 7
vs
NABISCO OREO COOKIES CANDY CANE 1X15.25 OZ: 2
(3 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz | NABISCO OREO COOKIES CANDY CANE 1X15.25 OZ | Winner |
|---|---|---|---|
| Calories | 502 cal | 483 cal | |
| Protein | 8.5 g | 0 g | |
| Carbs | 61.9 g | 72.4 g | |
| Fat | 25.3 g | 20.2 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz | NABISCO OREO COOKIES CANDY CANE 1X15.25 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Hot & Spicy Tabasco 1.5oz | NABISCO OREO COOKIES CANDY CANE 1X15.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 62.1 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 3.7 MG | |
| Potassium, K | 152 MG | 121 MG | |
| Sodium, Na | 714 MG | 310 MG |