Kellogg's Cheez It Crackers Hot & Spicy 1.5oz vs NABISCO OREO SANDWICH COOKIES CHOCOLATE MINT 1X15.25 OZ
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Hot & Spicy 1.5oz wins in 7 out of 10 nutrient categories
Kellogg's Cheez It Crackers Hot & Spicy 1.5oz: 7
vs
NABISCO OREO SANDWICH COOKIES CHOCOLATE MINT 1X15.25 OZ: 2
(1 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Hot & Spicy 1.5oz | NABISCO OREO SANDWICH COOKIES CHOCOLATE MINT 1X15.25 OZ | Winner |
|---|---|---|---|
| Calories | 497 cal | 483 cal | |
| Protein | 8.3 g | 3.5 g | |
| Carbs | 59.6 g | 72.4 g | |
| Fat | 25.7 g | 24.1 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Hot & Spicy 1.5oz | NABISCO OREO SANDWICH COOKIES CHOCOLATE MINT 1X15.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 31 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 130 MG | 121 MG | |
| Sodium, Na | 748 MG | 293 MG |