Kellogg's Cheez It Crackers Grooves Bacon 9oz vs CHIPS AHOY! COOKIES 1X1.55 OZ
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Grooves Bacon 9oz wins in 7 out of 11 nutrient categories
Kellogg's Cheez It Crackers Grooves Bacon 9oz: 7
vs
CHIPS AHOY! COOKIES 1X1.55 OZ: 2
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Grooves Bacon 9oz | CHIPS AHOY! COOKIES 1X1.55 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 477 cal | |
| Protein | 9 g | 4.6 g | |
| Carbs | 64.7 g | 65.9 g | |
| Fat | 19.7 g | 22.7 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Grooves Bacon 9oz | CHIPS AHOY! COOKIES 1X1.55 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Grooves Bacon 9oz | CHIPS AHOY! COOKIES 1X1.55 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 13 MG | |
| Iron, Fe | 2.7 MG | 4.7 MG | |
| Potassium, K | 128 MG | 125 MG | |
| Sodium, Na | 828 MG | 318 MG |