Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz vs NUTTER BUTTER COOKIES 1X1.75 OZ
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz wins in 5 out of 12 nutrient categories
Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz: 5
vs
NUTTER BUTTER COOKIES 1X1.75 OZ: 3
(4 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz | NUTTER BUTTER COOKIES 1X1.75 OZ | Winner |
|---|---|---|---|
| Calories | 497 cal | 490 cal | |
| Protein | 8.3 g | 6.1 g | |
| Carbs | 62.8 g | 69.4 g | |
| Fat | 24.3 g | 20.4 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz | NUTTER BUTTER COOKIES 1X1.75 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz | NUTTER BUTTER COOKIES 1X1.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 64.9 MG | 37 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Potassium, K | 139 MG | 163 MG | |
| Sodium, Na | 758 MG | 408 MG |