Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz vs Goldfish Special Edition Disney Mickey and Minnie Mouse Cheddar Crackers
Nutrition comparison per 100 g serving
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Goldfish Special Edition Disney Mickey and Minnie Mouse Cheddar Crackers wins in 9 out of 14 nutrient categories
Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz: 2
vs
Goldfish Special Edition Disney Mickey and Minnie Mouse Cheddar Crackers: 9
(3 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz | Goldfish Special Edition Disney Mickey and Minnie Mouse Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 497 cal | 467 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 62.8 g | 66.7 g | |
| Fat | 24.3 g | 16.7 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz | Goldfish Special Edition Disney Mickey and Minnie Mouse Cheddar Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz | Goldfish Special Edition Disney Mickey and Minnie Mouse Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 64.9 MG | 100 MG | |
| Iron, Fe | 3.7 MG | 4 MG | |
| Potassium, K | 139 MG | 167 MG | |
| Sodium, Na | 758 MG | 733 MG |