Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 9oz vs OREO THINS COOKIES BROWNIE 1X10.1 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 9oz wins in 6 out of 12 nutrient categories
Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 9oz: 6
vs
OREO THINS COOKIES BROWNIE 1X10.1 OZ: 4
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 9oz | OREO THINS COOKIES BROWNIE 1X10.1 OZ | Winner |
|---|---|---|---|
| Calories | 475 cal | 483 cal | |
| Protein | 9.3 g | 3.5 g | |
| Carbs | 64.2 g | 72.4 g | |
| Fat | 20.9 g | 20.7 g | |
| Fiber | 1.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 9oz | OREO THINS COOKIES BROWNIE 1X10.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 9oz | OREO THINS COOKIES BROWNIE 1X10.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 89.6 MG | 13 MG | |
| Iron, Fe | 3.9 MG | 4.9 MG | |
| Potassium, K | 189 MG | 190 MG | |
| Sodium, Na | 948 MG | 345 MG |