Kellogg's Cheez It Crackers Double Cheese 2.2oz vs NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ wins in 7 out of 12 nutrient categories
Kellogg's Cheez It Crackers Double Cheese 2.2oz: 2
vs
NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ: 7
(3 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Double Cheese 2.2oz | NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ | Winner |
|---|---|---|---|
| Calories | 496 cal | 467 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 62 g | 70 g | |
| Fat | 25.8 g | 16.7 g | |
| Fiber | 3.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Double Cheese 2.2oz | NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Double Cheese 2.2oz | NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 74.6 MG | 99 MG | |
| Iron, Fe | 2.2 MG | 3.4 MG | |
| Potassium, K | 213 MG | 300 MG | |
| Sodium, Na | 834 MG | 633 MG |