Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 3.6oz vs GOOD THINS CRACKERS BEAN CHIPOTLE TOMATO1X6.5 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS BEAN CHIPOTLE TOMATO1X6.5 OZ wins in 6 out of 10 nutrient categories
Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 3.6oz: 3
vs
GOOD THINS CRACKERS BEAN CHIPOTLE TOMATO1X6.5 OZ: 6
(1 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 3.6oz | GOOD THINS CRACKERS BEAN CHIPOTLE TOMATO1X6.5 OZ | Winner |
|---|---|---|---|
| Calories | 495 cal | 414 cal | |
| Protein | 6.4 g | 10.3 g | |
| Carbs | 62.4 g | 69.0 g | |
| Fat | 25.6 g | 15.5 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 3.6oz | GOOD THINS CRACKERS BEAN CHIPOTLE TOMATO1X6.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 172 MG | |
| Iron, Fe | 2.2 MG | 3.8 MG | |
| Potassium, K | 257 MG | 379 MG | |
| Sodium, Na | 728 MG | 414 MG |