Kellogg's Cheez It Caddies Crackers Original 2.2oz vs OREO COOKIES - MINI 1X
Nutrition comparison per 100 g serving
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OREO COOKIES - MINI 1X wins in 5 out of 12 nutrient categories
Kellogg's Cheez It Caddies Crackers Original 2.2oz: 4
vs
OREO COOKIES - MINI 1X: 5
(3 ties)
Overview
| Nutrient | Kellogg's Cheez It Caddies Crackers Original 2.2oz | OREO COOKIES - MINI 1X | Winner |
|---|---|---|---|
| Calories | 502 cal | 464 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 57.9 g | 71.4 g | |
| Fat | 26.3 g | 17.9 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Caddies Crackers Original 2.2oz | OREO COOKIES - MINI 1X | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Caddies Crackers Original 2.2oz | OREO COOKIES - MINI 1X | Winner |
|---|---|---|---|
| Calcium, Ca | 109.1 MG | 12 MG | |
| Iron, Fe | 3.5 MG | 5.2 MG | |
| Potassium, K | 110 MG | 161 MG | |
| Sodium, Na | 759 MG | 393 MG |