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Kellogg's Cereal Breakfast Bar Chocolate 32.16oz 4ct vs Reese's Mini Puffs Breakfast Cereal

Nutrition comparison per 100 g serving

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Reese's Mini Puffs Breakfast Cereal wins in 14 out of 20 nutrient categories
Kellogg's Cereal Breakfast Bar Chocolate 32.16oz 4ct: 5 vs Reese's Mini Puffs Breakfast Cereal: 14 (1 ties)

Overview

Nutrient Kellogg's Cereal Breakfast Bar Chocolate 32.16oz 4ct Reese's Mini Puffs Breakfast Cereal Winner
Calories 397 cal 413.2 cal
Protein 5.3 g 7.1 g
Carbs 72.7 g 75.9 g
Fat 11.7 g 11 g
Fiber 7.7 g 5.0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Kellogg's Cereal Breakfast Bar Chocolate 32.16oz 4ct Reese's Mini Puffs Breakfast Cereal Winner
Folate, total 116 UG 205 UG
Niacin 4.2 MG 5.1 MG
Riboflavin 0.9 MG 0.4 MG
Thiamin 0.8 MG 1 MG
Vitamin A, RAE 237 UG 231 UG
Vitamin B-12 0 UG 3.1 UG
Vitamin B-6 0.9 MG 1.0 MG
Vitamin C, total ascorbic acid 0 MG 15.4 MG
Vitamin D (D2 + D3) 0 UG 10.3 UG

Minerals

Mineral Kellogg's Cereal Breakfast Bar Chocolate 32.16oz 4ct Reese's Mini Puffs Breakfast Cereal Winner
Calcium, Ca 205.3 MG 333.3 MG
Iron, Fe 2.9 MG 9.2 MG
Potassium, K 161 MG 243.1 MG
Sodium, Na 394 MG 554.3 MG
Zinc, Zn 0 MG 7.7 MG
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