Kellogg's Cereal Breakfast Bar Chocolate 32.16oz 4ct vs Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags
Nutrition comparison per 100 g serving
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Kellogg's Cereal Breakfast Bar Chocolate 32.16oz 4ct wins in 12 out of 18 nutrient categories
Kellogg's Cereal Breakfast Bar Chocolate 32.16oz 4ct: 12
vs
Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags: 4
(2 ties)
Overview
| Nutrient | Kellogg's Cereal Breakfast Bar Chocolate 32.16oz 4ct | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Winner |
|---|---|---|---|
| Calories | 397 cal | 431 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 72.7 g | 71.4 g | |
| Fat | 11.7 g | 15.3 g | |
| Fiber | 7.7 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cereal Breakfast Bar Chocolate 32.16oz 4ct | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Winner |
|---|---|---|---|
| Folate, total | 116 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 0.8 MG | 0 MG | |
| Vitamin A, RAE | 237 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cereal Breakfast Bar Chocolate 32.16oz 4ct | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 205.3 MG | 334 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 394 MG | 291 MG |