Kellogg's Cereal Breakfast Bar Chocolate 32.16oz vs Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Cereal Breakfast Bar Chocolate 32.16oz wins in 9 out of 17 nutrient categories
Kellogg's Cereal Breakfast Bar Chocolate 32.16oz: 9
vs
Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal: 7
(1 ties)
Overview
| Nutrient | Kellogg's Cereal Breakfast Bar Chocolate 32.16oz | Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 397 cal | 343.9 cal | |
| Protein | 5.3 g | 9.7 g | |
| Carbs | 72.7 g | 80.0 g | |
| Fat | 11.7 g | 5.5 g | |
| Fiber | 7.7 g | 15.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cereal Breakfast Bar Chocolate 32.16oz | Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 116 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 0.8 MG | 0 MG | |
| Vitamin A, RAE | 237 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0.1 UG |
Minerals
| Mineral | Kellogg's Cereal Breakfast Bar Chocolate 32.16oz | Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 205.3 MG | 24.7 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 161 MG | 419.2 MG | |
| Sodium, Na | 394 MG | 278.0 MG |