Kellogg's Cereal Breakfast Bar Chocolate 1.34oz vs Larabar Maple Cinnamon Crunchy Nut & Seed Bar
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Cereal Breakfast Bar Chocolate 1.34oz wins in 10 out of 17 nutrient categories
Kellogg's Cereal Breakfast Bar Chocolate 1.34oz: 10
vs
Larabar Maple Cinnamon Crunchy Nut & Seed Bar: 5
(2 ties)
Overview
| Nutrient | Kellogg's Cereal Breakfast Bar Chocolate 1.34oz | Larabar Maple Cinnamon Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calories | 397 cal | 600 cal | |
| Protein | 5.3 g | 17.1 g | |
| Carbs | 72.7 g | 34.3 g | |
| Fat | 11.7 g | 45.7 g | |
| Fiber | 7.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cereal Breakfast Bar Chocolate 1.34oz | Larabar Maple Cinnamon Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Folate, total | 116 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 0.8 MG | 0 MG | |
| Vitamin A, RAE | 237 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cereal Breakfast Bar Chocolate 1.34oz | Larabar Maple Cinnamon Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 205.3 MG | 200 MG | |
| Iron, Fe | 2.9 MG | 8.3 MG | |
| Potassium, K | 161 MG | 600 MG | |
| Sodium, Na | 394 MG | 214 MG |