KELLOGG'S vs SWEETENED RICE CEREAL WITH CINNAMON
Nutrition comparison per 100 g serving
Ad 468x60
KELLOGG'S wins in 10 out of 19 nutrient categories
KELLOGG'S: 10
vs
SWEETENED RICE CEREAL WITH CINNAMON: 6
(3 ties)
Overview
| Nutrient | KELLOGG'S | SWEETENED RICE CEREAL WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 381 cal | 393 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 88.1 g | 85.7 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 9.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S | SWEETENED RICE CEREAL WITH CINNAMON | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 5.7 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | KELLOGG'S | SWEETENED RICE CEREAL WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 15 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 476 MG | 607 MG | |
| Zinc, Zn | 5.4 MG | 4.3 MG |