Kellogg's Apple Jacks Cereal Reduced Sugar 1oz 96ct vs Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box

Nutrition comparison per 100 g serving

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Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box wins in 10 out of 19 nutrient categories

Kellogg's Apple Jacks Cereal Reduced Sugar 1oz 96ct: 8 vs Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box: 10 (1 ties)

Overview

Nutrient	Kellogg's Apple Jacks Cereal Reduced Sugar 1oz 96ct	Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box	Winner
Calories	370 cal	350 cal
Protein	6.5 g	6.7 g
Carbs	85.4 g	71.7 g
Fat	2.6 g	5.8 g
Fiber	6.1 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	Kellogg's Apple Jacks Cereal Reduced Sugar 1oz 96ct	Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box
Folate, total	143 UG	133 UG
Niacin	5.7 MG	6.7 MG
Riboflavin	0.5 MG	0.6 MG
Thiamin	0.4 MG	0 MG
Vitamin B-12	0.9 UG	0 UG
Vitamin B-6	0.6 MG	0.7 MG
Vitamin C, total ascorbic acid	32 MG	0 MG
Vitamin D (D2 + D3)	7.1 UG	0 UG

Mineral	Kellogg's Apple Jacks Cereal Reduced Sugar 1oz 96ct	Quaker Banana Bread Oatmeal to GO Breakfast Bars (6-2.1 Oz) 12.6 Ounce Box
Calcium, Ca	14.9 MG	333 MG
Iron, Fe	6.4 MG	6 MG
Phosphorus, P	0 MG	167 MG
Potassium, K	175 MG	225 MG
Sodium, Na	587 MG	350 MG

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