Kellogg's Apple Jacks Cereal Original 10.1oz vs Kellogg's Apple Jacks Cereal Original .63oz
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 17 nutrient categories
Kellogg's Apple Jacks Cereal Original 10.1oz: 2
vs
Kellogg's Apple Jacks Cereal Original .63oz: 2
(13 ties)
Overview
| Nutrient | Kellogg's Apple Jacks Cereal Original 10.1oz | Kellogg's Apple Jacks Cereal Original .63oz | Winner |
|---|---|---|---|
| Calories | 376 cal | 376 cal | Tie |
| Protein | 5.5 g | 5.5 g | Tie |
| Carbs | 87.7 g | 87.7 g | Tie |
| Fat | 3.8 g | 3.8 g | Tie |
| Fiber | 5.6 g | 5.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Apple Jacks Cereal Original 10.1oz | Kellogg's Apple Jacks Cereal Original .63oz | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 205 UG | Tie |
| Niacin | 0 MG | 8.2 MG | |
| Riboflavin | 0.7 MG | 0.7 MG | Tie |
| Thiamin | 1 MG | 0.6 MG | |
| Vitamin B-12 | 1.2 UG | 1.2 UG | Tie |
| Vitamin B-6 | 0.9 MG | 0.9 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5.1 UG |
Minerals
| Mineral | Kellogg's Apple Jacks Cereal Original 10.1oz | Kellogg's Apple Jacks Cereal Original .63oz | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13.5 MG | |
| Iron, Fe | 11.5 MG | 11.5 MG | Tie |
| Potassium, K | 150 MG | 150 MG | Tie |
| Sodium, Na | 529 MG | 529 MG | Tie |