KELLOGG SPECIAL K PROTEIN LIQUIDS MOCHA 80OZ vs Kellogg's Special K Protein Liquids Raspberry Cheesecake 10fl oz
Nutrition comparison per 100 g serving
Ad 468x60
KELLOGG SPECIAL K PROTEIN LIQUIDS MOCHA 80OZ wins in 6 out of 24 nutrient categories
KELLOGG SPECIAL K PROTEIN LIQUIDS MOCHA 80OZ: 6
vs
Kellogg's Special K Protein Liquids Raspberry Cheesecake 10fl oz: 2
(16 ties)
Overview
| Nutrient | KELLOGG SPECIAL K PROTEIN LIQUIDS MOCHA 80OZ | Kellogg's Special K Protein Liquids Raspberry Cheesecake 10fl oz | Winner |
|---|---|---|---|
| Calories | 60 cal | 61 cal | |
| Protein | 4.8 g | 4.9 g | |
| Carbs | 7.7 g | 7.6 g | |
| Fat | 1.7 g | 1.8 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG SPECIAL K PROTEIN LIQUIDS MOCHA 80OZ | Kellogg's Special K Protein Liquids Raspberry Cheesecake 10fl oz | Winner |
|---|---|---|---|
| Folate, total | 39 UG | 39 UG | Tie |
| Niacin | 2.3 MG | 2.3 MG | Tie |
| Pantothenic acid | 1.1 MG | 1.1 MG | Tie |
| Riboflavin | 0.2 MG | 0.2 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0.7 UG | Tie |
| Vitamin B-6 | 0.2 MG | 0.2 MG | Tie |
| Vitamin C, total ascorbic acid | 19 MG | 19 MG | Tie |
| Vitamin K (phylloquinone) | 6.4 UG | 6.4 UG | Tie |
Minerals
| Mineral | KELLOGG SPECIAL K PROTEIN LIQUIDS MOCHA 80OZ | Kellogg's Special K Protein Liquids Raspberry Cheesecake 10fl oz | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 112 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Magnesium, Mg | 39 MG | 39 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 113 MG | 113 MG | Tie |
| Potassium, K | 151 MG | 121 MG | |
| Selenium, Se | 6 UG | 6 UG | Tie |
| Sodium, Na | 79 MG | 77 MG | |
| Zinc, Zn | 0.7 MG | 0.7 MG | Tie |