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KELLOGG SPECIAL K PROTEIN BARS CHOCOLATEY BROWNIE 15.9OZ vs BEAR NAKED H&W BARS PEANUT BUTTER 2OZ

Nutrition comparison per 100 g serving

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KELLOGG SPECIAL K PROTEIN BARS CHOCOLATEY BROWNIE 15.9OZ wins in 14 out of 20 nutrient categories
KELLOGG SPECIAL K PROTEIN BARS CHOCOLATEY BROWNIE 15.9OZ: 14 vs BEAR NAKED H&W BARS PEANUT BUTTER 2OZ: 4 (2 ties)

Overview

Nutrient KELLOGG SPECIAL K PROTEIN BARS CHOCOLATEY BROWNIE 15.9OZ BEAR NAKED H&W BARS PEANUT BUTTER 2OZ Winner
Calories 405 cal 446 cal
Protein 18.9 g 15.9 g
Carbs 54.6 g 51.1 g
Fat 12.9 g 22.1 g
Fiber 10.3 g 7.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KELLOGG SPECIAL K PROTEIN BARS CHOCOLATEY BROWNIE 15.9OZ BEAR NAKED H&W BARS PEANUT BUTTER 2OZ Winner
Folate, total 178 UG 52 UG
Niacin 8.9 MG 5.1 MG
Riboflavin 0.8 MG 0.1 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 2.7 UG 0 UG
Vitamin B-6 0.9 MG 0 MG
Vitamin C, total ascorbic acid 1 MG 0 MG

Minerals

Mineral KELLOGG SPECIAL K PROTEIN BARS CHOCOLATEY BROWNIE 15.9OZ BEAR NAKED H&W BARS PEANUT BUTTER 2OZ Winner
Calcium, Ca 313 MG 61 MG
Iron, Fe 6 MG 2.3 MG
Magnesium, Mg 29 MG 89 MG
Phosphorus, P 126 MG 242 MG
Potassium, K 272 MG 347 MG
Sodium, Na 334 MG 201 MG
Zinc, Zn 5 MG 1.8 MG
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