KELLOGG SPECIAL K CEREAL CINNAMON BROWN SUGAR CRUNCH 32.4OZ vs Kellogg's Licensed Brands Cereal Frozen Movie 1oz
Nutrition comparison per 100 g serving
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KELLOGG SPECIAL K CEREAL CINNAMON BROWN SUGAR CRUNCH 32.4OZ wins in 18 out of 20 nutrient categories
KELLOGG SPECIAL K CEREAL CINNAMON BROWN SUGAR CRUNCH 32.4OZ: 18
vs
Kellogg's Licensed Brands Cereal Frozen Movie 1oz: 1
(1 ties)
Overview
| Nutrient | KELLOGG SPECIAL K CEREAL CINNAMON BROWN SUGAR CRUNCH 32.4OZ | Kellogg's Licensed Brands Cereal Frozen Movie 1oz | Winner |
|---|---|---|---|
| Calories | 356 cal | 367 cal | |
| Protein | 22.3 g | 7.1 g | |
| Carbs | 69.8 g | 84.9 g | |
| Fat | 2.6 g | 3.4 g | |
| Fiber | 9.5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG SPECIAL K CEREAL CINNAMON BROWN SUGAR CRUNCH 32.4OZ | Kellogg's Licensed Brands Cereal Frozen Movie 1oz | Winner |
|---|---|---|---|
| Folate, total | 452 UG | 313 UG | |
| Niacin | 22.6 MG | 15.6 MG | |
| Riboflavin | 1.9 MG | 1.3 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 6.8 UG | 4.7 UG | |
| Vitamin B-6 | 2.3 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 68 MG | 47 MG |
Minerals
| Mineral | KELLOGG SPECIAL K CEREAL CINNAMON BROWN SUGAR CRUNCH 32.4OZ | Kellogg's Licensed Brands Cereal Frozen Movie 1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 26 MG | |
| Iron, Fe | 26.1 MG | 14.1 MG | |
| Magnesium, Mg | 57 MG | 2 MG | |
| Phosphorus, P | 287 MG | 18 MG | |
| Potassium, K | 186 MG | 170 MG | |
| Sodium, Na | 611 MG | 457 MG | |
| Zinc, Zn | 1.8 MG | 5 MG |