KELLOGG SPECIAL K CEREAL BARS STRAWBERRY 10.56OZ vs Kellogg's Special K Cereal Bars Dark Chocolate 5.5oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Special K Cereal Bars Dark Chocolate 5.5oz wins in 10 out of 20 nutrient categories
KELLOGG SPECIAL K CEREAL BARS STRAWBERRY 10.56OZ: 7
vs
Kellogg's Special K Cereal Bars Dark Chocolate 5.5oz: 10
(3 ties)
Overview
| Nutrient | KELLOGG SPECIAL K CEREAL BARS STRAWBERRY 10.56OZ | Kellogg's Special K Cereal Bars Dark Chocolate 5.5oz | Winner |
|---|---|---|---|
| Calories | 407 cal | 482 cal | |
| Protein | 4.5 g | 11.6 g | |
| Carbs | 78.9 g | 55 g | |
| Fat | 8.3 g | 25.3 g | |
| Fiber | 1.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG SPECIAL K CEREAL BARS STRAWBERRY 10.56OZ | Kellogg's Special K Cereal Bars Dark Chocolate 5.5oz | Winner |
|---|---|---|---|
| Folate, total | 77 UG | 29 UG | |
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | KELLOGG SPECIAL K CEREAL BARS STRAWBERRY 10.56OZ | Kellogg's Special K Cereal Bars Dark Chocolate 5.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 48 MG | |
| Iron, Fe | 2.3 MG | 3.8 MG | |
| Magnesium, Mg | 11 MG | 86 MG | |
| Phosphorus, P | 108 MG | 176 MG | |
| Potassium, K | 80 MG | 349 MG | |
| Sodium, Na | 324 MG | 94 MG | |
| Zinc, Zn | 0.4 MG | 1.4 MG |