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KELLOGG SPECIAL K CEREAL BARS BERRY STREUSEL .88OZ vs Kellogg's Special K Cereal Bars Dark Chocolate Salted Nut 5.5oz

Nutrition comparison per 100 g serving

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Kellogg's Special K Cereal Bars Dark Chocolate Salted Nut 5.5oz wins in 11 out of 20 nutrient categories
KELLOGG SPECIAL K CEREAL BARS BERRY STREUSEL .88OZ: 5 vs Kellogg's Special K Cereal Bars Dark Chocolate Salted Nut 5.5oz: 11 (4 ties)

Overview

Nutrient KELLOGG SPECIAL K CEREAL BARS BERRY STREUSEL .88OZ Kellogg's Special K Cereal Bars Dark Chocolate Salted Nut 5.5oz Winner
Calories 401 cal 485 cal
Protein 4.4 g 10.4 g
Carbs 77.7 g 59.9 g
Fat 8.2 g 24.1 g
Fiber 1.4 g 6.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KELLOGG SPECIAL K CEREAL BARS BERRY STREUSEL .88OZ Kellogg's Special K Cereal Bars Dark Chocolate Salted Nut 5.5oz Winner
Folate, total 76 UG 26 UG
Niacin 2.6 MG 0 MG
Riboflavin 0.3 MG 0.2 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 0 UG Tie
Vitamin B-6 0.0 MG 0.1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral KELLOGG SPECIAL K CEREAL BARS BERRY STREUSEL .88OZ Kellogg's Special K Cereal Bars Dark Chocolate Salted Nut 5.5oz Winner
Calcium, Ca 46 MG 65 MG
Iron, Fe 2.2 MG 2.8 MG
Magnesium, Mg 10 MG 86 MG
Phosphorus, P 107 MG 214 MG
Potassium, K 74 MG 336 MG
Sodium, Na 322 MG 484 MG
Zinc, Zn 0.4 MG 1.3 MG
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