Kellogg Rice Krispies Cereal 22lb 1ct vs Cookies & Cream Dippin' Dots Cereal
Nutrition comparison per 100 g serving
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Cookies & Cream Dippin' Dots Cereal wins in 13 out of 21 nutrient categories
Kellogg Rice Krispies Cereal 22lb 1ct: 7
vs
Cookies & Cream Dippin' Dots Cereal: 13
(1 ties)
Overview
| Nutrient | Kellogg Rice Krispies Cereal 22lb 1ct | Cookies & Cream Dippin' Dots Cereal | Winner |
|---|---|---|---|
| Calories | 383 cal | 375 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 88.6 g | 84.4 g | |
| Fat | 0.6 g | 4.7 g | |
| Fiber | 0.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg Rice Krispies Cereal 22lb 1ct | Cookies & Cream Dippin' Dots Cereal | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 0 UG | |
| Niacin | 4.8 MG | 0 MG | |
| Pantothenic acid | 1.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 1.3 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0.6 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | Kellogg Rice Krispies Cereal 22lb 1ct | Cookies & Cream Dippin' Dots Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 312 MG | |
| Iron, Fe | 13.3 MG | 14.1 MG | |
| Magnesium, Mg | 34 MG | 50 MG | |
| Phosphorus, P | 106 MG | 188 MG | |
| Potassium, K | 88 MG | 203 MG | |
| Sodium, Na | 500 MG | 391 MG | |
| Zinc, Zn | 1.1 MG | 11.7 MG |