KELLOGG PRODUCT 19 12OZ vs KELLOGG FROOT LOOPS .9OZ
Nutrition comparison per 100 g serving
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KELLOGG PRODUCT 19 12OZ wins in 18 out of 21 nutrient categories
KELLOGG PRODUCT 19 12OZ: 18
vs
KELLOGG FROOT LOOPS .9OZ: 2
(1 ties)
Overview
| Nutrient | KELLOGG PRODUCT 19 12OZ | KELLOGG FROOT LOOPS .9OZ | Winner |
|---|---|---|---|
| Calories | 374 cal | 370 cal | |
| Protein | 8.5 g | 5.4 g | |
| Carbs | 84.3 g | 87.6 g | |
| Fat | 1.3 g | 3.6 g | |
| Fiber | 2.8 g | 11.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG PRODUCT 19 12OZ | KELLOGG FROOT LOOPS .9OZ | Winner |
|---|---|---|---|
| Folate, total | 1,333 UG | 357 UG | |
| Niacin | 66.7 MG | 17.9 MG | |
| Pantothenic acid | 33.3 MG | 0 MG | |
| Riboflavin | 5.7 MG | 1.5 MG | |
| Thiamin | 5 MG | 1 MG | |
| Vitamin B-12 | 20 UG | 5.4 UG | |
| Vitamin B-6 | 6.7 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 200 MG | 54 MG |
Minerals
| Mineral | KELLOGG PRODUCT 19 12OZ | KELLOGG FROOT LOOPS .9OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 14 MG | |
| Iron, Fe | 60 MG | 16.1 MG | |
| Magnesium, Mg | 38 MG | 29 MG | |
| Phosphorus, P | 87 MG | 74 MG | |
| Potassium, K | 179 MG | 134 MG | |
| Sodium, Na | 727 MG | 521 MG | |
| Zinc, Zn | 50 MG | 5.4 MG |