KELLOGG POP-TARTS SPRING STRAWBERRY 22OZ vs Kellogg's Pop-Tarts Confetti Cake 14.1oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Pop-Tarts Confetti Cake 14.1oz wins in 11 out of 20 nutrient categories
KELLOGG POP-TARTS SPRING STRAWBERRY 22OZ: 4
vs
Kellogg's Pop-Tarts Confetti Cake 14.1oz: 11
(5 ties)
Overview
| Nutrient | KELLOGG POP-TARTS SPRING STRAWBERRY 22OZ | Kellogg's Pop-Tarts Confetti Cake 14.1oz | Winner |
|---|---|---|---|
| Calories | 393 cal | 381 cal | |
| Protein | 4 g | 4.3 g | |
| Carbs | 72.8 g | 73.4 g | |
| Fat | 9.7 g | 7.9 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG POP-TARTS SPRING STRAWBERRY 22OZ | Kellogg's Pop-Tarts Confetti Cake 14.1oz | Winner |
|---|---|---|---|
| Folate, total | 63 UG | 58 UG | |
| Niacin | 3.8 MG | 4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.4 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KELLOGG POP-TARTS SPRING STRAWBERRY 22OZ | Kellogg's Pop-Tarts Confetti Cake 14.1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 200 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Magnesium, Mg | 6 MG | 8 MG | |
| Phosphorus, P | 46 MG | 115 MG | |
| Potassium, K | 54 MG | 46 MG | |
| Sodium, Na | 323 MG | 449 MG | |
| Zinc, Zn | 0.3 MG | 0.3 MG | Tie |