KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ vs KELLOGG POP-TARTS CHOCOLATEY STRAWBERRY 14.1OZ
Nutrition comparison per 100 g serving
Ad 468x60
KELLOGG POP-TARTS CHOCOLATEY STRAWBERRY 14.1OZ wins in 13 out of 20 nutrient categories
KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ: 2
vs
KELLOGG POP-TARTS CHOCOLATEY STRAWBERRY 14.1OZ: 13
(5 ties)
Overview
| Nutrient | KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ | KELLOGG POP-TARTS CHOCOLATEY STRAWBERRY 14.1OZ | Winner |
|---|---|---|---|
| Calories | 394 cal | 382 cal | |
| Protein | 3.9 g | 4.3 g | |
| Carbs | 73 g | 73.3 g | |
| Fat | 9.7 g | 8.2 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ | KELLOGG POP-TARTS CHOCOLATEY STRAWBERRY 14.1OZ | Winner |
|---|---|---|---|
| Folate, total | 62 UG | 61 UG | |
| Niacin | 3.8 MG | 4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.4 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KELLOGG POP-TARTS FROSTED STRAWBERRY 22OZ | KELLOGG POP-TARTS CHOCOLATEY STRAWBERRY 14.1OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 21 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Magnesium, Mg | 6 MG | 14 MG | |
| Phosphorus, P | 45 MG | 74 MG | |
| Potassium, K | 53 MG | 120 MG | |
| Sodium, Na | 324 MG | 386 MG | |
| Zinc, Zn | 0.3 MG | 0.3 MG | Tie |