KELLOGG POP-TARTS FROSTED BROWN SUGAR CINNAMON 1.76OZ 80CT vs KELLOGG POP-TARTS CHOCOLATEY STRAWBERRY 14.1OZ
Nutrition comparison per 100 g serving
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KELLOGG POP-TARTS CHOCOLATEY STRAWBERRY 14.1OZ wins in 7 out of 20 nutrient categories
KELLOGG POP-TARTS FROSTED BROWN SUGAR CINNAMON 1.76OZ 80CT: 5
vs
KELLOGG POP-TARTS CHOCOLATEY STRAWBERRY 14.1OZ: 7
(8 ties)
Overview
| Nutrient | KELLOGG POP-TARTS FROSTED BROWN SUGAR CINNAMON 1.76OZ 80CT | KELLOGG POP-TARTS CHOCOLATEY STRAWBERRY 14.1OZ | Winner |
|---|---|---|---|
| Calories | 420 cal | 382 cal | |
| Protein | 4.5 g | 4.3 g | |
| Carbs | 69.2 g | 73.3 g | |
| Fat | 14 g | 8.2 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG POP-TARTS FROSTED BROWN SUGAR CINNAMON 1.76OZ 80CT | KELLOGG POP-TARTS CHOCOLATEY STRAWBERRY 14.1OZ | Winner |
|---|---|---|---|
| Folate, total | 74 UG | 61 UG | |
| Niacin | 4 MG | 4 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.4 MG | 0.4 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KELLOGG POP-TARTS FROSTED BROWN SUGAR CINNAMON 1.76OZ 80CT | KELLOGG POP-TARTS CHOCOLATEY STRAWBERRY 14.1OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 21 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Magnesium, Mg | 11 MG | 14 MG | |
| Phosphorus, P | 53 MG | 74 MG | |
| Potassium, K | 68 MG | 120 MG | |
| Sodium, Na | 349 MG | 386 MG | |
| Zinc, Zn | 0.4 MG | 0.3 MG |