KELLOGG NUTRI-GRAIN CEREAL BARS CHOCOLATE WITH RASPBERRY 1.3OZ vs Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88oz
Nutrition comparison per 100 g serving
Ad 468x60
KELLOGG NUTRI-GRAIN CEREAL BARS CHOCOLATE WITH RASPBERRY 1.3OZ wins in 15 out of 20 nutrient categories
KELLOGG NUTRI-GRAIN CEREAL BARS CHOCOLATE WITH RASPBERRY 1.3OZ: 15
vs
Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88oz: 2
(3 ties)
Overview
| Nutrient | KELLOGG NUTRI-GRAIN CEREAL BARS CHOCOLATE WITH RASPBERRY 1.3OZ | Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88oz | Winner |
|---|---|---|---|
| Calories | 369 cal | 402 cal | |
| Protein | 4.8 g | 6.8 g | |
| Carbs | 66.6 g | 73.8 g | |
| Fat | 10.4 g | 9.8 g | |
| Fiber | 7.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG NUTRI-GRAIN CEREAL BARS CHOCOLATE WITH RASPBERRY 1.3OZ | Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88oz | Winner |
|---|---|---|---|
| Folate, total | 18 UG | 0 UG | |
| Niacin | 13.5 MG | 0.6 MG | |
| Riboflavin | 1.2 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 1.4 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KELLOGG NUTRI-GRAIN CEREAL BARS CHOCOLATE WITH RASPBERRY 1.3OZ | Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88oz | Winner |
|---|---|---|---|
| Calcium, Ca | 540 MG | 42 MG | |
| Iron, Fe | 4.9 MG | 1.9 MG | |
| Magnesium, Mg | 41 MG | 10 MG | |
| Phosphorus, P | 93 MG | 23 MG | |
| Potassium, K | 342 MG | 183 MG | |
| Sodium, Na | 354 MG | 223 MG | |
| Zinc, Zn | 5.6 MG | 0.2 MG |