KELLEY BELLE'S KITCHEN vs ORCHARD VALLEY HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
ORCHARD VALLEY HARVEST wins in 5 out of 10 nutrient categories
KELLEY BELLE'S KITCHEN: 3
vs
ORCHARD VALLEY HARVEST: 5
(2 ties)
Overview
| Nutrient | KELLEY BELLE'S KITCHEN | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calories | 409 cal | 571 cal | |
| Protein | 4.6 g | 21.4 g | |
| Carbs | 63.6 g | 21.4 g | |
| Fat | 15.9 g | 50 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLEY BELLE'S KITCHEN | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KELLEY BELLE'S KITCHEN | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 268 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 409 MG | 0 MG |