KEIL'S FOOD STORES vs AURORA NATURAL
Nutrition comparison per 100 g serving
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AURORA NATURAL wins in 5 out of 10 nutrient categories
KEIL'S FOOD STORES: 1
vs
AURORA NATURAL: 5
(4 ties)
Overview
| Nutrient | KEIL'S FOOD STORES | AURORA NATURAL | Winner |
|---|---|---|---|
| Calories | 475 cal | 442 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 60 g | 57.5 g | |
| Fat | 22.5 g | 22.5 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEIL'S FOOD STORES | AURORA NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | KEIL'S FOOD STORES | AURORA NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 75 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Sodium, Na | 162 MG | 38 MG |