KEFIR CUP STRAINED CULTURED NONFAT MILK & CREAM vs STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
KEFIR CUP STRAINED CULTURED NONFAT MILK & CREAM wins in 5 out of 11 nutrient categories
KEFIR CUP STRAINED CULTURED NONFAT MILK & CREAM: 5
vs
STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK: 3
(3 ties)
Overview
| Nutrient | KEFIR CUP STRAINED CULTURED NONFAT MILK & CREAM | STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 59 cal | 75 cal | |
| Protein | 7.7 g | 3.2 g | |
| Carbs | 4.1 g | 11.8 g | |
| Fat | 0.9 g | 1.6 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEFIR CUP STRAINED CULTURED NONFAT MILK & CREAM | STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEFIR CUP STRAINED CULTURED NONFAT MILK & CREAM | STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 47 MG | 54 MG |